Easy Sautéed Veggies and Salmon
Recipe By: Megan
Recipe type: Main, Salmon
Prep time:
Cook time:
Total time:
Serves: 1 serving
- 3 tablespoons butter
- ¼ cup onion, minced
- 2 cloves garlic, minced
- ½ bell pepper, diced
- ½ zucchini, diced
- 3-4 large crimini mushrooms, sliced
- 1 large handful spinach
- 1 small filet of salmon
- sea salt
- freshly ground black pepper
- a dollop of homemade mayonnaise
- a squeeze of fresh lime juice
- Heat the butter in a skillet over medium high heat.
- Add all the veggies and sauté until the mushrooms are soft and the onions are translucent.
- Mix in the spinach and toss with the veggies until it wilts, then remove from the pan.
- Add a little more fat, I like duck fat (because it's amazing) but butter, olive oil or avocado oil will work great too.
- Sprinkle the salmon with salt and pepper on both sides and then sear both sides of the filet.
- Place on top of the veggies and sprinkle the lime juice over everything and stick a little mayo on there and you're ready to eat.
Recipe by Foods of Our Lives at https://www.foodsofourlives.com/2015/05/easy-sauteed-veggies-and-salmon/
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