Easy Sautéed Veggies and Salmon
Recipe By: 
Recipe type: Main, Salmon
Prep time: 
Cook time: 
Total time: 
Serves: 1 serving
 
Ingredients
  • 3 tablespoons butter
  • ¼ cup onion, minced
  • 2 cloves garlic, minced
  • ½ bell pepper, diced
  • ½ zucchini, diced
  • 3-4 large crimini mushrooms, sliced
  • 1 large handful spinach
  • 1 small filet of salmon
  • sea salt
  • freshly ground black pepper
  • a dollop of homemade mayonnaise
  • a squeeze of fresh lime juice
Preparation Instructions
  1. Heat the butter in a skillet over medium high heat.
  2. Add all the veggies and sauté until the mushrooms are soft and the onions are translucent.
  3. Mix in the spinach and toss with the veggies until it wilts, then remove from the pan.
  4. Add a little more fat, I like duck fat (because it's amazing) but butter, olive oil or avocado oil will work great too.
  5. Sprinkle the salmon with salt and pepper on both sides and then sear both sides of the filet.
  6. Place on top of the veggies and sprinkle the lime juice over everything and stick a little mayo on there and you're ready to eat.
Recipe by Foods of Our Lives at https://www.foodsofourlives.com/2015/05/easy-sauteed-veggies-and-salmon/