Grain-Free Super Fast Muffin In A Mug
Recipe By: Megan
Recipe type: Breakfast, Muffin, Grain Free
Prep time:
Cook time:
Total time:
Serves: 1 large muffin
- 3 tablespoons butter
- ½ cup ground flax
- ¼ cup almond meal
- ¾ teaspoon baking powder
- ¼ teaspoon vanilla extract
- 2 eggs
- ¼ cup fresh blueberries
- almonds to sprinkle on top if desired
- Melt the butter in a large mug.
- Dump in the rest of the ingredients except the blueberries and the almonds and stir with a fork until they are totally combined.
- Toss in the blueberries and sprinkle the almonds on top.
- Microwave for 2 minutes.
- That's it!
Recipe by Foods of Our Lives at https://www.foodsofourlives.com/2015/02/grain-free-super-fast-muffin-in-a-mug/
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