Incredibly Delicious Flu Fighting Smoothie
Recipe By: 
Recipe type: Drink, Smoothie
Prep time: 
Total time: 
Serves: 4 servings
 
Ingredients
  • 1½ cup frozen blueberries
  • ½ an orange
  • 2 teaspoons local bee pollen
  • ½ pint kombucha with the scoby
  • ¼ cup kefir (preferably homemade but store will work too!)
  • 1 cup plain whole milk yogurt
  • 1 banana
  • 2 cups packed spinach
Preparation Instructions
  1. Throw it all in your blender and turn it on for about a minute (unless you are cooler than I am and have a vitamix...then I am sure you wont need to blend it as long).
  2. Serve immediately!
Recipe by Foods of Our Lives at https://www.foodsofourlives.com/2014/03/incredibly-delicious-flu-fighting-smoothie/