If you have a toaster oven, that is the best for toasting small quantities of nuts, if not the regular oven will work fine. If using the toaster oven, pop a handful of sliced almonds in there, turn it to bake and bake them for about 7-8 minutes. If using the oven heat to 350º and once hot, pop you nuts in there and also toast about 7-8 minutes, until aromatic and slightly brown. Or you can just not toast them, it’s up to you. This little snack is very flexible.
While the nuts are toasting, find a jar or cup and spoon a little yogurt into it, maybe 2-3 tablespoons. Next a handful of frozen berries and then a small handful of granola. Repeat steps until glass is full and then sprinkle the almonds on the top and eat!
Of course you can use whatever yogurt you want with whatever berries you want or if you want it sweeter you could even use jam or pecans or walnuts. I mean really, the possibilities are quite vast.
Recipe by Foods of Our Lives at https://www.foodsofourlives.com/2010/12/greek-yogurt-parfait/